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Will drinking an alcohol mixed drink affect my diet if i am incorporating it in my caloric intake?

April 26, 2017affect alcohol beer diet DRINK drinking food mixed spirits Wine

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Will drinking an alcohol mixed drink affect my diet if i am incorporating it in my caloric intake?

2 Answers

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yes it will. Alcohol has a lot of calories and you’ll have to factor that into your caloric intake for the day. I believe that Vodka is the lowest calorie alcohol, but you could do a little research on the internet. My suggestion would be MGD 64 if you like beer, only 64 calories!

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As long as you’re incorporating the amount of carbs in the drink too then it shouldn’t!