Why AST CLA?
Yes, CLA is found in many foods like milk, cheese, beef, and lamb. However, to consume recommended ingestion of CLA for lean muscle gain and body fat loss benefits, you have to take in a whopping 579 grams of fat from foods rich in this unique nutrient. The reason is that foods rich in CLA contain approximately 7 milligrams of CLA per gram of fat.Ingredient Details:Gelatine, Glycerin, Purified Water, CarobExpertAdvice:CLA is found in many foods. On average, foods rich in CLA contain approximately 7 milligrams of CLA per gram of fat. To get the amount of CLA in one softgel capsule of AST Sports Science CLA 1000, you would have to consume over 64 grams of fat! To consume the recommended intake of CLA for the desired lean muscle gain and fat loss benefits, you have to take in a whopping 579 grams of fat from foods rich in this unique nutrient. Therefore, the best way to take CLA is from AST CLA 1000.SuggestedUse:As a dietary supplement, take 1 softgel 3 times per day, or 3 softgels once p
