Whats so great about fencing?
Fencing has been likened to “physical chess”, combining the physical intensity of boxing and the mental clarity of chess. The thing many fencers like about the sport is it never gets dull. There is always something to learn and improve, and you can never completely anticipate what attack your opponent will use and what defensive action you need to counter it. Improved coordination, great cardiovascular fitness, sharpened reflexes, muscle tone, poise, and confidence all develop quickly with a good fencing program. Whether as a fitness regimen, a recreational hobby, or a serious competitive sport, fencing is suitable for everyone!