Whats required to succeed?
Let me begin by being very up front: If you feel that you are not ready to do whats required, please dont even consider starting this process. You have to “see it through” to experience maximum benefit. I want to help you, but you must do your part. Heres whats required: First, you must want to conquer your fear/phobia. In addition, there are two steps to the process. Step 1: Youll need 1 or 2 private sessions (most people need just 1 visit). You do not have to come into the office; this can be done by phone and mail. Step 2: Youll need to fall asleep listening to a CD for 14 nights in a row. The CD must remain on “continuous play” throughout the entire night, so it repeats over and over again. The CD will be custom-recorded specifically for you and your fear/phobia. The CD will consist of a pleasant male voice narrating a story. Theres no music on the recording. Generic CDs are never used in this practice; every CD is customized to the individual client. Succeeding requires reinforcem