Whats in Red Wine that is good for the heart?
Red wine is a particularly rich source of antioxidants flavonoid phenolics, so many studies to uncover a cause for red wine’s effects have focused on its phenolic constituents, particularly resveratrol and the flavonoids. Resveratrol, found in grape skins and seeds, increases HDL cholesterol and prevent blood clotting. Flavonoids, on the other hand, exhibit antioxidant properties helping prevent blood clots and plaques formation in arteries. A Litany of Red Wine Benefits • Ulcers Wine diminishes certain bacteria that can cause ulcers. • Alzheimer’s Disease and Dementia Studies have shown that resveratrol can protect against the encroachment of Alzheimer’s by inhibiting beta-amyloid protein that creates the plaque found in Alzheimer sufferer’s brains. It may also slow the progress of dementia. • Colds and Respiratory Ailments Red wine’s antioxidants have shown to help ward off the common cold. It also may help against bronchitis, emphysema, and pneumonia. • Obesity and Longer Life A stu