What to Eat in Jenny Craig Diet Program?
Most of you must be surprised on hearing that Jenny Craig diet not like any other diet plan. You don’t have to exclude anything, not even your favorite chocolates from your diet. You even don’t have to be on a particular food group for long time. Jenny Craig diet program is developed under the guidance of medical advisers and dieticians. You need to get pre-packed meals called as “Jenny Cuisine” from the super market to follow the Jenny Craig diet program. These single serving food packs are made keeping in mind that every person is different from other. These pre-made and packed meals teach dieters about the importance of portion size and nutrition. Besides eating Jenny Cuisine one need to include fresh vegetables, fruits and low fat dairy products in their daily diet. But these pre-packed meals are consumed for a certain period of time. After that period dieter is switched to their normal but healthy and controlled diet. Along with food and diet one need to follow regular exercise pr
