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What quantities of Goji Berries should I consume daily?

berries Consume goji
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What quantities of Goji Berries should I consume daily?

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The Tibetan Medical College in Lhasa Tibet who is the exclusive business partner worldwide of Tibet Authentic recommends 5-25 grams daily as being the recommended daily adult dose for general well being. For those with illness of those feeling unwell or with particularly low energy the The Tibetan Medical College recommends a minimum of 15 grams daily and up to 30 grams daily.

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