What kind of therapy is offered?
Both brief and long term therapy is offered from the following therapeutic models and can be delivered in individual and/or family sessions. Cognitive Behavioral Therapy(CBT) is based on the idea that our thoughts cause our feelings and behaviors. Distorted beliefs, thoughts and perceptions are examined, challenged, and altered to facilitate behavioral and emotional change. CBT is especially helpful when treating children that experience depression, anxiety, and negative self-esteem. Psychodynamic Therapy helps client’s gain an understanding of how past relationships, experiences and behavioral patterns influence the way they currently function. By helping clients become aware of reoccurring negative relational and behavioral patterns, they are able to make more positive and satisfying life decisions. Family Systems Therapy focuses on the interplay of family roles and relationships in contributing to both the origin and solution of emotional and behavioral difficulties. Therapeutic int
