What is Weight Loss Tea?
When it comes to losing weight, the key factor is cutting calories. Unfortunately, this is where most people have the most trouble. Lowering your calorie intake often leads to feelings of hunger, which causes mood swings and lower energy levels. According to many weight loss gurus, feelings of hunger can be suppressed by drinking weight loss tea. Weight loss tea is sold in many different varieties. These teas include green teas, herbal teas, Chinese teas and even the Oolong tea that is sponsored by Oprah. None of these teas have proven to be more effective than the others for weight loss. Green tea is the most well known weight loss tea. The makers of some types of green tea claim that it will reduce your appetite by sixty percent, resulting in quick weight loss. It is also said to increase your metabolism, which results in a person burning more calories. Certain brands of green weight loss tea are also thought to regulate blood sugar, preventing spikes and drops that may result in bin
Benefits & Uses of Weight Loss Tea Green tea contains several antioxidants like polyphenols & vitamin C & minerals which are beneficial to the body. It affects the various systems of the body positively & prevents many types of diseases. Green tea effectively stops the progression of degenerative disorders by deactivating the free radicals. Green tea has been found to reduce the levels of blood cholesterol. It also checks the development of various kinds of cancers like skin cancer, colon, bladder, lung, stomach, rectal, breast, digestive & urinary cancers. Green tea prevents the unhealthy clotting of the blood & thins the blood. It also helps in relaxing the blood vessels thus chances of stroke & heart diseases are reduced. Green tea also prevents the formation of cavities as it contains fluorides & several other minerals as well. It strengthens the bones & fights bacteria as it has anti-plaque properties. You can rinse your mouth with it after having your meals. Even children can hav