What is TVP?
TVP stands for texturized vegetable protein, a low-fat meat substitute made using soybean flour. The raw dehydrated form can be found in health food stores. Fully rehydrated, ready to eat TVP is also available but must be kept refrigerated or frozen. TVP can be used in sloppy joes, tacos, pasta sauces, and chili, among other things.
Textured Vegetable Protein (or TVP) is a meat-like substance that is used to boost the nutritional content of meals, while still remaining relatively attractive-tasting. TVP usually contains “defatted” soya flour, and is very low fat. It is quite often sold in mixes for meat substitute dishes, and can often be found in bulk bins in health food stores. It is sold in a dehydrated form and requires re-hydration before using.
