WHAT IS TRAINING LIKE?
Since the art is so comprehensive, any given lesson will include training in empty hand combatives (ie: kick boxing, grappling, trapping, joint locks, etc.) and or traditional and modern weapon skills (ie: knife, staff or firearms). There is a 4 point approach to the training. What this means is that the art is constantly covering 4 methods of teaching. They are: 01- Basics – This includes all fundamental techniques such as stances, blocks, punches, kicks, etc. Also included in this category are all types of self defense sets. Another part of training that is considered as basics are the often overlooked mental aspects of training. One must have the proper frame of mind in order to be most effective in any self defense situation. Therefore many mental training skills are emphasized. 02- Forms – Forms training teaches the very beautiful empty hand and weapons sets, and the many applications of the movements. More importantly, Forms practice will develop fluidity of movement in each stud
