What is the Sassy Water Diet?
The Sassy Water or Flat Belly Diet is an eating plan devised by Liz Vaccariello and Cynthia Sass (now you can understand where the “sassy” term comes from) of Prevention, America’s most popular health magazine. The Sassy Water Diet is a scientifically-proven programme that promises to help you lose up to 7lb in around a week’s time. Researchers put nine overweight women on the Sassy Water Diet for 28 days. In only this time, the results were very encouraging: a thirty three percent weight loss in average. The researchers also say a reduction in belly fat, as well as a decrease in cholesterol and blood pressure. This, of course, is an indicator of overall better health. If you are looking to start a healthier New Year. No need to go hungry or go with a diet that has unwanted or unhealthy side effects. If your goal for this New Year is to be more healthy and lose weight fast, you’ve come to the right place.