What is the Function of Carbohydrates?
There is a lot of talk about carbohydrates these days. Some diets call for the ingestion of a large number of carbohydrates, whiles others recommend only a modest daily consumption of carbs. While different approaches to consuming carbohydrates are recommended, everyone agrees that the main function of carbohydrates is to supply the body with material that can be converted into energy. Carbohydrate consumption is something that everyone does on a daily basis. While the carb is not the only means of providing the fuel to produce energy in the body, it is often considered to be one of the most efficient. The function of carbohydrates in the body is such that they will produce both sucrose and glucose, which the body in turn can absorb and convert into energy with relatively little effort. Over time, investigations into the form and function of carbohydrates have led to many health enthusiasts dividing carbs into two different camps. Simple carbohydrates are those carbohydrate-laden foods
