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What is soluble dietary fiber?

April 26, 2017dietary fiber soluble

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What is soluble dietary fiber?

1 Answer

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10 Posted

Soluble dietary fiber is made from corn and is a source of fiber. Fiber is good for digestive health. Soluble fiber is good for heart health by lowering cholesterol. It is also good for diabetics because it lowers the blood sugar, and helps to curb hunger and feel satiety.