What Is Self Empowerment? How Can I Learn More About It?
Self-empowerment is the process of tapping into your own inner sources of power and wisdom, becoming more aware and conscious of how powerful you are, and incorporating this knowledge into your daily life. At Elevated Therapy, it is incorporated from the very beginning to increase independence, self-reliance and self-love. When we are afraid or dependent upon another, anger and emotional need is created. This can lead to repetitive patterns of behaviours and habits that are not beneficial.