What is Samadhi Yoga?
Samadhi Yoga is a spiritual path where you can experience profound states of enlightenment. It is unique from other types of Yoga in that it is simply allowing for the bodymind to experience the state of Samadhi consciousness. Samadhi is an ancient Sanskrit word that is literally thousands of years old. It means “the bliss from transcending the mind”. The word Yoga means “union” with Source and so Samadhi Yoga is what happens when you transcend the mind and become unified with your Divine Source. Samadhi Yoga is experienced through conscious breathing (Pranayama) combined with simple yoga postures (Asanas). The difference is that there is no pushing of the body into painful stretches or extending itself physically. The attention is completely on the breath, and there is a simple relaxed flow of the body from one asana to the next. Anyone can easily attain the highest states of consciousness by continuously following this natural rhythm of the breath. It is our golden gateway into the e
