What is Rolfing?
Rolfing, also known as Structural Integration, is a sophisticated and scientifically validated system of hands on bodywork and movement re-education. Developed by biochemist Dr. Ida P. Rolf in the 1950’s, Rolfing is a technique for lengthening, aligning and ordering – not just the spine – but the whole human body in gravity. Rolfing assists the body in dealing with poor posture, movement restrictions, injury, trauma, and tension related conditions. People also enjoy Rolfing as a forum for personal growth and exploration.
