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What is proper digestion?

digestion
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What is proper digestion?

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(See Dr. Howells 40-60 ratio theory on the audio tape script). Back in the 30’s and earlier proper digestion was eating raw foods that were full of food enzymes that would help digest approximately 50% of the food. This was proper digestion. If we cooked those raw foods… we would have improper digestion… because we would be using the bodys enzyme reserves and the bodys energy to help digest the food. The food would get digested, but how it was being digested… is not the best way for the human body. Today in the 21st Century, about the only way we can achieve proper digestion is with a great digestive enzyme product high in protease, amylase and lipase… all three with plenty of potency and activity. Remember, proper digestion occurs when the human body only has to digest approximately half of the food we eat.

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