What is PEAK PERFORMANCE Coaching?
Peak Performance Coaching is a collaborative relationship between you and Dr. Lisa Christiansen to establish your inner peace and outer success. It is a series of fifty minute sessions in one of her offices or on the telephone. The frequency of the sessions will depend on your desired outcomes, level of commitment, emotional courage, and experience with personal growth. This is an inside out approach complete with experiential activities and personal growth assignments. Together we assess your life and your outcomes, consider different modalities, and then you make decisions and commitments to move toward positive change and balance. As your strategist, I provide honest feedback, ask questions to invoke awareness and self-discovery, lead you through various processes, teach you new skills as needed, and facilitate clarity, Self trust and self honor, while providing ongoing support and a structured framework for your success. Requirements The willingness to take responsibility for yours