What is neurofeedback?
Neurofeedback is direct training of brain function, by which the brain learns to function more efficiently. We observe the brain in action from moment to moment. We show that information back to the person. And we reward the brain for changing its own activity to more appropriate patterns. This is a gradual learning process. It applies to any aspect of brain function that we can measure. Neurofeedback is also called EEG biofeedback, because it is based on electrical brain activity, the electroencephalogram, or EEG. Neurofeedback is training in self-regulation. It is simply biofeedback applied to the brain directly. Self-regulation is a necessary part of good brain function. Self-regulation training allows the system (the central nervous system) to function better. What is Neurofeedback good for? Neurofeedback addresses problems of brain disregulation. These happen to be numerous. They include the anxiety-depression spectrum, attention deficits, behavior disorders, various sleep disorde
Neurofeedback or EEG Biofeedback is a process whereby a person can learn to change his or her predominant brainwave pattern. With practice, these new patterns can be trained to stay within desired limits, and the person is able to maintain the new patterns even when not in the neurofeedback situation.
Neurofeedback, also known as EEG biofeedback, is based on five decades of research into helping people learn about and change their brain waves. Neurofeedback is biofeedback with an EEG. Biofeedback refers to techniques that make it possible for you to watch measurements of your bodily processes (such as heartbeat or brain waves) that are out of your usual awareness. The process helps you increase awareness in order for you to regulate them better. EEG stands for electroencephalogram, a mainstream medical instrument that measures brain wave activity. Neurofeedback is specific to the brain, which has a different language than the rest of your body. Your brain improves its own regulation as it takes in the information (via the ear and eye) about its own activity as measured by an EEG and translated into sight and sound by a computer.Brainwaves are electrical impulses which underlie all mental processes and perceptions. Different patterns of brainwaves correspond to differing kinds of men
Neurofeedback, sometimes known as EEG biofeedback or neurotherapy, is a type of therapeutic treatment for your brain. It treats the faulty brain wave activity that is associated with conditions such as ADHD/ADD, learning disabilities, autism, depression, anxiety, sleep disorders, pain and other conditions. During neurofeedback, you learn to train your brain to correct the faulty brain wave activity, resulting in improved day-to-day functioning. You can think of neurofeedback as “brain training.” Like a muscle, your brain gets stronger the more you train it. And when the brain works better, you feel better and perform better.
Neurofeedback is biofeedback for the brain. In simplistic terms, it exercises and helps “strengthen” the brain, calms it, and improves its stability. It’s easy – virtually anyone can do it.Using computerized feedback, the brain learns to increase certain brainwaves that are helpful for improved function. The brain can decrease excessive fast or slow brainwaves that interfere with good function. Over time, the result is a healthier and better regulated brain. For example, if someone has excessive amounts of certain EEG frequencies, (theta or alpha) in the frontal lobe, they might experience depression or OCD (Obsessive/Compulsive Disorder). By training the brain to reduce slower brainwaves and increase faster brainwave activity, symptoms are often reduced. Over time, the new brain behavior is “learned.” Neurofeedback, psychotherapy, and medications work hand-in-hand. Training can be used for patients on or off medications. There are no known lasting side effects after 30 years of resear
