What is GLA?
It is the reason we eat oatmeal and Colossal Cookies (see above “don’t”). 3 to 5 bowls a week is what I hear is desirable, but don’t ask me how large the bowl is. You need 1-2 mg. GLA per day I hear, and the recommended ratio is 1 mg. GLA to 50-100 mg. of EPA per day. Remember, these are only suggestions I have heard. If you want a really scientific discussion and explanation, see the above reference. I get really fidgety and hostile when I am asked about these things, not because I don’t believe or understand them, but because I simply cannot remember them!!! Tell me to eat oatmeal each morning, no problem. Tell me to get my GLA and EPA for the day and I’ll say “HUH??? Oh yeah, oatmeal and salmon!” I can talk food and recipes all day and night, but I guess I had a really bad experience in high school that left me shell shocked about chemistry. Maybe it was that explosion in the lab… Here is another of my opinions: There are so many conflicting opinions and reports to confirm or disp
