WHAT IS FASCIA?
Connective tissue, also known as fascia, is found in every system of your body. It forms the tendons and ligaments, and wraps the muscle fibers, organs, and bones of your body. If you removed every cell from your body that wasn’t connective tissue you would still maintain your shape and structure. The most superficial fascia lies deep to your skin and maintains your current shape. One of the fascia’s amazing properties is that it can be reshaped by pressure and aligned through proper movement. This is the reason SI maintains its effects throughout the body for a lifetime. Most traumatic injuries, emotional stress, and bad habits are relieved as the connective tissue is brought back to a more balanced state and symmetry is brought throughout the entire body. As your body goes from randomness to balance, you are experiencing your own Structural Evolution.
