What is Detoxification?
Detoxification is a process carried out by the body on a daily basis, where toxins are released and eliminated through the liver, lungs, kidneys, lymphatic system and skin. Today’s diet – high in processed and refined foods coupled with pollution, chemical additives and drugs are difficult for the body to process and eliminate toxins. To add with, your body produces high levels of metabolic waste (free radicals) which adds to the toxic level in your cells while eliminating these toxins. When you detox (abstinence from food), this process stimulates your body to kickstart its natural cleansing process in order to release and eliminate toxins out of your body.
