What is CLA?
Conjugated linoleic acid (CLA) is fatty acid that is produced naturally in the bodies of grass-fed animals and is found in their meat and milk. Grass-fed cattle are likely to have two to three times the amount of CLA as grain-fed animals, and this nutritional value is passed on to you when you eat grass-fed meat. Research shows that a diet rich in CLA can help reduce a person’s risk of cancer, atherosclerosis, and diabetes.
