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What is BMI and why is it important?

April 26, 2017BMI

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What is BMI and why is it important?

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Body Mass Index (BMI) is a number calculated from a person’s weight and height. It provides a reliable indicator for most people and is used to screen for weight categories that may lead to health problems. Since BMI is governed by this weight to height ratio, every body type has a different ideal BMI. An average adult BMI is between 19 and 24. This easy-to-use chart can help you determine your BMI. Use Our (BMI) Body Mass Index Calculator.