What is Berrywork?
Berrywork is a method of physical therapy. It is a combination of corrective stretches and massage techniques involving the cartilage and tissue just below the skin, called fascia. Berrywork, popularly known as the Berry Method, focuses on the tissue that surrounds the muscles, joints, nerves, and blood vessels, and stimulates the body toward self-correction and balance. Berrywork does not involve simply the rubbing and massaging of the skin, but the gentle and subtle shifting of the tissue around the organs and muscles back into place. This shifting and stretching slowly forces the body back into its natural state, and is supposed to restore proper balance. Berrywork has been known to heal ailments as far ranging as sinus problems, weak bladders, frozen shoulders, and hernias. Berrywork heals the body through soft tissue manipulation. These techniques, popular in Sweden for centuries, consist of gentle massages. These massages work to relieve spasms, correct distortions, and heal skel