What is a typical day like at camp?
In one word – FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a “typical day.” You can expect some light running, resistance training, obstacle courses, core, body weight, and team training. On some days, you will skip, crawl, lunge, while burning a ton of fat and meeting new people. It’s always an adventure!
