What is a typical day like at camp?
In one word FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a typical day. You can expect some light running, resistance training, obstacle courses, core, body weight, and team training. On wild card days, you will hike, crawl, lunge, and have a fun time while burning a ton of fat and meeting new people. It’s always an adventure!
That’s difficult to say since each day is intentionally different to alleviate boredom. You can expect: agility training, calisthenics, some running (less than one mile), strength training, obstacle courses, tug-of-war, and jumping rope each week. On special days, we will go hiking and play sports-related games. It’s always an adventure, and you’ll always have fun! We teach you a great deal about proper form and core stability.
In one word—FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a typical day. Some of the things you can expect include: running, intervals, resistance training, core, body weight, and team training. Each day will be new and challenging!
In one word – FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a “typical day.” Some of the things you can expect include: running, intervals, resistance training, core, body weight, and team training. Each day will be new and challenging!
In one word – FUN! However, since each workout program is intentionally different to alleviate boredom and to give you maximum results in minimum time its difficult to describe a “typical day.” You can expect some light running, resistance training, obstacle courses, core, body weight, and team training. On wild card days, you will hike, crawl, lunge, and have a fun time while burning a ton of fat and meeting new people. It’s always an adventure!
