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What is a probiotic and how does it work?

probiotic
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What is a probiotic and how does it work?

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A probiotic, food-based, yogurt culture renews your normal friendly flora that are destroyed by antibiotics and/or other influences. Probiotics improve the healthy balance of beneficial culture over those bad bacteria that may cause intestinal problems, diarrhea, gas or vaginitis. Good flora assist in nutrient absorption and form a defensive shield against harmful pathogens, allergens and other dangerous particles. Probiotics are also known to improve the immune system.

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