What causes Canker Sores?
The exact cause of canker sores is not known. Some factors may include genetics, allergies, stress, and vitamin and mineral deficiencies. Trauma to the inside of the mouth can result in the development of canker sores. Ill-fitting dentures or braces, toothbrush trauma from brushing too hard, or biting your cheek, may produce canker sores. Certain foods may also be a factor. Citrus or acidic fruits and vegetables can trigger a canker sore or make the problem worse. Foods like chips, pretzels and hard candies have sharp edges that can nick and injure the soft tissue of the mouth. To treat a canker sore, rinse your mouth with antimicrobial mouthwash or warm water and salt. Over the counter treatments are also available. If the canker sore is present longer than two weeks, see your dentist. Ask the friendly staff at Midwest Dental for more information about canker sores.
There can be several causes for canker sores to develop, such as stress, food allergies, poor nutrition, not enough sleep or poor dental hygiene. Also, small injuries such as minor cuts and abrasions caused by massaging the gums while brushing the teeth and dentures can cause canker sores as they get infected. Research has shown that people with low levels of vitamins B1, B2, B6, B12, and C and low levels of iron and folic acid are more prone to develop canker sores. The most common reason for canker sores is said to be stress. Try to find a solution to lower your stress levels such as regular exercise. Since stress lowers the body’s immune system, we are more prone to develop infections leading to canker sores. Manuka Honey has helped many of our customers to strengthen their immune system and thereby prevented the outbreak of canker sores. To order Manuka Honey – CLICK HERE How to help prevent for Canker Sores Generally the first step is keeping track of when exactly you get canker s
