What are the side effects of sucralose?
Sucralose is an artificial sweetener most commonly known as Splenda. Sucralose has zero calories, and is popular in many weight loss diets. Though the artificial sweetener has been determined by the FDA to be safe for human consumption, it can have some unpleasant side effects if consumed on a regular basis.Weight GainSucralose is a simple carbohydrate and, as a result, is absorbed into the blood stream like normal white sugar. Elevated blood sugar levels result in increased insulin levels, which makes it difficult to lose weight on a restricted calorie diet, and may result in weight gain.CancerNo long-term studies have been conducted on the consumption of sucralose. Because sucralose is made with chlorine, a dangerous carcinogen, it is possible that long-term use could cause cancer.Upset StomachAn upset stomach has been reported by some individuals after consuming sucralose, with symptoms that include gas, bloating, diarrhea, nausea, and cramps.ColdsSome individuals have reported expe
