What are the Benefits of Reflexology?
Reflexology is used as a therapeutic treatment for a full range of conditions, including back pain, sports injuries, migraines, and arthritis. This type of therapy is even said to be effective in treating infertility, digestive disorders, hormonal imbalances, and sleep disorders. Furthermore, many believe it to be particularly helpful in the treatment of a full range of stress-related conditions. However, it is not a cure for medical conditions or diseases.When should I do reflexology? Reflexology can be done anytime. The key is consistency. A reflexology treatment typically lasts for about an hour. During this time, our Message Therapist use their hands, thumbs especially, to apply pressure to the feet. The amount and location of the pressure, as well as the effect of the treatment, is said to depend on the unique needs of each individual.
A. 1. Reflexology relieves stress and tension via the Nervous and Endocrine systems. 2. Reflexology stimulates and improves the nerve and blood supply throughout the body. 3. Reflexology assists the body systems to achieve homeostasis and balance. 4. Reflexology assists the body in detoxification.
A survey of 170 reflexology studies from 21 countries shows that reflexology is effective, impacting a variety of physical and psychological concerns. Reflexology: • Creates relaxation: From the moment the reflexologistÕs hands start their work, the relaxation begins as shown in research using EEG brain activity. All together, 24 studies demonstrate reflexologyÕs relaxation effects. • Reduces pain: Pain reduction following reflexology work is documented in 27 studies including research showing impact on individuals of all ages and health states • Ameliorates health concerns: Research shows that reflexology work helps indiviuals of all ages with some 78 health concerns ranging from aggressive behavior Êin children to urinary concerns of the elderly. • Improves blood flow: Separate studies show that reflexology work increases blood flow to the feet, brain, kidneys and intestines. • Aids post-operative recovery: Reflexology work aids recovery after surgery as sh
Research has shown the specific techniques of reflexology to be effective and beneficial in many ways. A survey of 170 reflexology studies from 21 countries shows that reflexology is effective, impacting a variety of physical and psychological concerns. Reflexology: • Creates relaxation: From the moment the reflexologist’s hands start their work, the relaxation begins as shown in research using EEG brain activity. All together, 24 studies demonstrate reflexology’s relaxation effects. • Reduces pain: Pain reduction following reflexology work is documented in 27 studies including research showing impact on individuals of all ages and health states • Ameliorates health concerns: Research shows that reflexology work helps indiviuals of all ages with some 78 health concerns ranging from aggressive behavior in children to urinary concerns of the elderly. • Improves blood flow: Separate studies show that reflexology work increases blood flow to the feet, brain, kidneys and intestines. • Aids
