Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.
DHA is an omega-3 fatty acid. It’s very important that your growing baby has enough DHA to help support his brain and eye development and immune system both in the womb and out. Pregnant and breastfeeding moms should be getting 1.3-1.4 g of omega-3 fatty acids like DHA and ARA per day to support your baby’s needs.
