What are Fat Burning Supplements?
Basically fat burning supplements are diet pills, and there are tons of them on the market right now. You can find these supplements at the corner drug store, online, and even at the grocery store. Some that you may have heard of are: Lipovox, Alli, Hydroxycut and SlimQuick. There are also some that you can get via prescription, but this article will only address the over-the-counter supplements. Ingredients In order to keep yourself safe, you need to read the ingredient list and know what the ingredients are. Several of these supplements have ingredients that are known to cause side effects. Some important ingredients to be particularly leery of are ephedra (or any version of this), ephedrine, and excessive caffeine. Basically, if you are not sure what the ingredient is, find out. Call the pharmacy, ask your doctor, or look it up. Don’t soley rely on the diet pill claims; know what you are ingesting. And always make sure the pill is FDA approved! Follow Directions It is vital to follo
