What Are Common Causes of Daily Fatigue?
An individual with daily fatigue will generally suffer from an overall lack of energy every day. He or she may face extreme exhaustion and become increasingly tired from the start of the day to its end. Problems sleeping is the most common cause of daily fatigue. Other causes can include too much physical activity and a number of emotional problems. Some people with chronic health conditions such as anemia and diabetes also encounter everyday fatigue. When a person has problems sleeping, he or she may have daily fatigue. There are a number of different types of disorders that can greatly affect one’s ability to sleep. One example is insomnia. This disorder makes it hard to get into a sound sleep and remain asleep. Individuals with sleep apnea may also suffer from fatigue, as this disorder can cause multiple disruptions in breathing throughout one sleeping period.
