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what actually IS hypnosis?

April 26, 2017actually hypnosis

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what actually IS hypnosis?

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Hypnosis is a method of changing your thoughts, behaviors, and even your body… Using the power of your mind! Hypnosis works by guiding you into a deep state of relaxation, which some hypnotherapists prefer to call this a “trance”. During this stage, the hypnotherapist (or hypnosis recording) begins providing the subconscious mind with positive suggestions and stories to help achieve the goals of the individual. Hypnosis is one of the quickest and most exciting ways to make positive, lasting change in your life. And contrary to popular myth, hypnosis is completely safe… and you can experience huge leaps forward with just one session!