Wat is the healthiest way/healthy ways to cook sweet potato?
We just had this killer dish at Easter to accompany my Pork Tenderloins and here it is: Mashed Sweet Potatoes with sauteed diced apples and carrots, cinnamon,vanilla, honey, nutmeg, a pinch of brown sugar and butter, it was fantastic and it was actually low in calories and fat because the sugar and butter were used in such small proportions. The natural sweetness from the potatoes, apples and carrots negated the load of sugar and butter to make this dish a family favorite!
