So, what is NEURO LINGUISTIC PROGRAMMING (NLP)?
NLP teaches you HOW you do what you do: HOW you take in the information from the world around you; WHAT you do with that information inside your head; and HOW what you do results in states such as happiness or depression, a body that is healthy or dis-eased and behavior that supports you in getting what you think about (which is not necessarily what you think you want). The Neuro part of NLP refers to our neurological system and the way we use our 5 senses to translate our experience into thought processes, both conscious and unconscious. It highlights the way in which everything is part of the same whole – literally, as we speak, so we feel and we act. Linguistic refers to how we both create and reveal to ourselves and others our unique model of the world, the way we think about it, and the way we experience it. Programming refers to the processes and strategies – the specific steps we go through – to achieve the effects we get. There is sequence of thoughts and behaviors that results
