So, What Are The Best Exercises To Help Get Rid Of Belly Fat?
The solution to your belly fat problem can be found in full body exercises that involve large muscle groups. Exercises such as squats, lunges, dead lifts, clean and presses, and even mountain climbers and sprints will give your body the metabolic response needed to start burning body fat. You’ll also want to include some ab and core exercises, but the large muscle exercises should make up the bulk of your workout.
