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Should Hemp seed oil be used for frying?

frying Hemp Oil seed Used
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Should Hemp seed oil be used for frying?

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No! Hemp seed oil should never be used for frying. It can be heated at low temperatures of not more than 20˚C for no more than 10 minutes. Gentle stir frying is preferable. At high temperatures unhealthy by-products acids are formed known as trans-fatty acids.

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No! At high temperatures unhealthy trans-fatty acids will be formed and the benefit of EFAs will be lost.

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