Isn counseling just for really big problems, or people who have something seriously wrong with them?
If the problem is your problem, and it’s bothering you – then it’s big enough to allow yourself to have help. Receiving counseling does not mean you are “crazy” or that something is seriously wrong, but rather is greater evidence that something is “seriously right” with you. It is not easy to ask for help and when someone has the courage to do so, that action alone is evidence of the individual’s intelligence. Counseling is really talking things out, problem solving and brainstorming solutions.
