Is Knuckle Cracking Harmful?
Is knuckle cracking really harmful? Well, might be or might be not! But, in the long run, you might face problems such as, knuckle pain and stiffness. This is because a prolonged habit of frequent cracking of knuckles, might damage the soft tissues and delicate ligaments, supporting the joints. Therefore, care should be taken, although, if you are not able to leave this habit completely, you can at least reduce the frequency and prevent such problems in the future. Read more on knuckle pain and swelling. Another question in this regard is, does knuckle cracking cause arthritis? Frankly speaking, there’s no evidence pertaining to cracking of knuckle and arthritis. By cracking your knuckles, you are actually, releasing off the pressure from your fingers. However, as I have said earlier, damage to the ligaments and tissues is one of the possible knuckle cracking effects. So in such cases, although very rare, one cannot completely neglect the chances of developing arthritis due to knuckle
