Is B5 completely safe?
Vitamin B5 is a water-soluble vitamin and is very safe to take in high quantities. It is impossible to overdose. Besides the minor side effects, no adverse reactions have ever been reported. Numerous studies have confirmed it’s safety. We advise against taking it if you are pregnant or breastfeeding however. If you would like links to other sites with more information about B5’s safety and possible side effects click here.