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I have been on active 8 for little over 2 weeks, I have been eating about 1400 calories, doing exercise every day, just was wondering why I have gained?

April 26, 2017active calories doing eating Exercise little weeks

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I have been on active 8 for little over 2 weeks, I have been eating about 1400 calories, doing exercise every day, just was wondering why I have gained?

1 Answer

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10 Posted

Exercising is a great way to lose weight and get in better shape. But remember that initially as you start to build up those muscles and get them toned, you will gain a few pounds. As the fat burns off, so will the weight, and you’ll be left with nice, toned, firm muscles. And that’s what we are striving for…right?!