How many styles of qigong are there?
[Top] To say that there are many styles of qigong is quite an understatement. There are actually too many styles to count. So it is important for newcomers to investigate the history and healthcare focus of any qigong practice thoroughly before beginning. [Read more: “How can I find the right class for me?”] In general, one would be well advised to approach newer forms of qigong with a great deal of caution.
