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How long is each boot camp?

April 26, 2017boot camp

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How long is each boot camp?

1 Answer

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10 Posted

2010 BODY & SOUL BOOT CAMPS CALENDAR Below is our final 2010 on-site training calendar for boot camp training. Our fitness membership programs operate on a 3-weeks on, 1-week off training schedule. This format is scientifically proven to maximize training results while providing for the necessary pre-planned mental and physical regeneration for long-term success and injury prevention. The sole exception to this format is a 2-week end of year break during the busy and stressful Holiday season to provide complete recovery from a solid year of training. Phase #3- March 1st to March 19th – Orientation: Saturday, February 27thPhase #4- March 29th to April 16th – Orientation: Saturday, March 27thPhase #5- April 26th to May 14th – Orientation: Saturday, April 24th Phase #6- May 24th to June 11th – Orientation: Saturday, May 22nd Phase #7- June 21st to July 9th – Orientation: Saturday, June 19th Phase #8- July 19th to August 6th – Orientation: Saturday, July 17th Phase#9- August 16th to Septem