HOW DOES ROLFING® FELL?
Sensations in the area being worked may range from pleasurable warmth to momentary discomfort. Two frequent comments made during Rolfing® sessions are, “It hurts, but it feels good at the same time” and, “I’ve been waiting for years for someone to do this”. At times there may be little sensation at all. The experience reported most often is one of lengthening; something is letting go. How you will feel during Rolfing® depends on several factors such as injuries to the area or tension caused by chronic stress. At all times, you are in control of your experience by communicating with your Rolfer to maintain the applied pressure at an appropriate comfort level.
