How does hypnosis help people?
One of the abilities that we humans have is the abiltiy to change our emotional attitudes and reactions. You probably have already experienced this type of thing for yourself. Some of these changes might have been dramatic as a result to some unpleasant or scary experience. Like if you ever got stuck in an elevator and got very nervous or scared, either because you thought something very bad was going to happen to you, or because the people around you were responding in a fearfull way. As a result you might have changed your response to the thoughts of riding in an elevator. And in a positive way, you might have had a particular food that you thought you didn’t like, and then you tried it for the first time, or retried it as an adult, and discovered that you did enjoy eating it. Well now, when you see, or think about that food, it no longer has any unpleasant connotations as it did before. Using hypnosis changes in emotions and attitudes can rapidly and easily be influenced and changed
The ability to reprogram emotional attitudes and reactions is a latent talent within every human being. Hypnosis is the most functional and reasonable way to train life-long attitudes, rather than suffer a lifetime of emotional disappointments. Top What is the Difference between Meditation and Hypnosis? Both techniques will take you into the meditative state. However, in meditation the goal is to remain there, while in hypnosis you use this state to change thought, ideas, and behaviors. Are the Results of Hypnosis Permanent? Suggestions stay with some individuals indefinitely, while others need reinforcement. The effects of hypnosis are cumulative: The more the techniques are practiced and post-hypnotic suggestions are brought into play, the more permanent the results become. Self-hypnosis training and reinforcement tapes for home use also provide additional help. Where did you receive your training and are you a member of any professional organizations?
