How Do You Naturally Get Rid Of Varicose Veins?
Varicose veins are common, thankfully there are ways to naturally get rid of Varicose Veins. There are lots of medical treatments and natural remedies for Varicose Veins. However, there are also simple lifestyle changes that can also help effectively get rid of Varicose Veins or minimize their appearance. Wear support hose to help take pressure off of the veins, and to help improve circulation. Get frequent exercise that helps to work out the body without putting a lot of pressure on the legs, such as bicycling. Elevate the foot of your mattress so that it’s about 8 inches higher than the head. This helps blood to flow with your heart more easily, instead of having it pool in the veins. Lose excess weight if you are overweight. This helps to avoid putting pressure on the varicose veins, and can often times be enough to cure problems with varicose veins. Avoid wearing tight clothes that will restrict the circulation. Avoid tight pants, garters and any poor fitting clothing, all which ju
