How Do You Make A Strawberry Mango Milkshake?
To have a healthy lifestyle, you have to eat healthy. As doctors say, we need to have five servings of fruits and vegetables daily. For some people, this is quite a challenge. However, there’s a simple way to incorporate fruits into your daily diet and that is by turning them into fruit shakes. Turning your fruits into fruit shakes is so easy. You can never go wrong with it. All year round, especially during the hot summer days, it is always fun, to be with the kids to concoct their favorite drinks and to discover new ones. You can mix and match the fruits that you want, and the possibilities are endless. A perfect mix would be strawberry and mango. Strawberries are considered to belong to the bright reds, which are foods rich in caretenoid lycopene that helps the body to rid itself of free radicals, which damage genes. Aside from that, it also has vitamin C, and is an excellent source of vitamin K and manganese, as well as folic acid, potassium, riboflavin, vitamin B5, vitamin B6, cop
